I tip my hat to You sir.
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My trip to Ottawa was interesting. It had ups, like visiting my beautiful wife, and running in a race with 7000 other people. It had downs, like wondering if I need to re-think this whole running thing at 8k. And a lot of in-between, like the radio ad for the possibly worst named dealership in the country: Kanata Ford.
Dispite the pain I felt, The race went fairly well. I finished in 45 (and a half) minutes, good for 365th place.